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The First Sunday in Lent

The Rev. Jason M. Miller

Feb 22, 2026

Genesis 2:15-17; 3:1-7
Psalm 32
Romans 5:12-19
Matthew 4:1-11

There’s a moment early in Genesis—before the serpent, before the hiding, before the shame—when everything is simple. God places the human in the garden “to till it and keep it.” It’s such a gentle, generous beginning. God gives Adam a home, purpose, beauty, abundance. The first story of humanity is not about scarcity or fear. It’s about gift. It’s about a God who delights in giving life, and a human being invited to receive that life with gratitude.

 

But then comes the distraction.

 

The serpent doesn’t begin with a bold lie. He begins with a question. A nudge. A little tug at the edge of trust. “Did God really say…?” And suddenly the human heart, which had been resting in God’s generosity, becomes restless. Distracted. Pulled toward the one thing they don’t have instead of the countless things they do.

 

Distraction is powerful. It doesn’t have to be loud. It doesn’t have to be dramatic. It just has to shift our gaze – away from gratitude, away from God’s generosity, away from the gifts already in our hands. And once our gaze shifts, our hearts follow.

 

Psalm 32 gives us a picture of what happens when we live distracted from God’s goodness. The psalmist describes the weight of hiding, the heaviness of pretending, the exhaustion of carrying what we were never meant to carry. But then – when he turns back, when he stops hiding, when he remembers the generosity of God – there is relief. There is joy. There is freedom. Gratitude returns. And with it, life.

 

Paul, in Romans, takes this even further. He says that through one person’s distraction – one person’s turning away – sin and death entered the world. But through one person’s faithfulness, through Jesus’ unwavering trust in the Father’s generosity, grace overflows. Not trickles. Not drips. Overflows. Paul wants us to see that God’s generosity is always larger than our distraction. Grace is always larger than our wandering. God’s gift is always larger than our grasping.

 

And then we come to the wilderness.

 

Jesus is hungry. Forty days hungry. Vulnerable. Alone. And the tempter comes, not with obvious evil, but with distractions. “Turn these stones into bread.” “Throw yourself down.” “Take all the kingdoms of the world.” Each temptation is a distraction from trust. A distraction from grateful living. A distraction from the truth that everything Jesus needs, he already has in the Father.

 

But Jesus refuses to be distracted. He stays rooted in Scripture. Rooted in gratitude. Rooted in the generous heart of God. He knows who he is. He knows whose he is. And because of that, he can say no to the glittering, noisy, tempting distractions that promise everything and deliver nothing.

 

Lent invites us into that same clarity.

 

Not because God wants us to feel bad about ourselves, but because God wants us to remember the garden. The generosity. The abundance. The gifts we’ve been given. Lent is not about punishing ourselves. It’s about clearing away the distractions that keep us from grateful living. It’s about noticing where the serpent’s whisper has crept into our thinking. It’s about recognizing where we’ve been staring at the one tree we don’t have instead of the whole garden we do.

 

And here’s the truth: we live in a world full of distractions. Some are obvious: our phones, our schedules, our endless to-do lists. But others are quieter. The distraction of comparison. The distraction of fear. The distraction of believing we don’t have enough, or aren’t enough. The distraction of thinking generosity is risky instead of life-giving.

 

But Lent invites us to turn our gaze back to God’s generosity. To remember that everything we have is gift. To practice grateful living—not as a sentimental idea, but as a spiritual discipline. Gratitude grounds us. It steadies us. It helps us see clearly. And generosity flows naturally from a grateful heart. When we remember how much we’ve been given, we become freer to give.

 

So maybe this Lent, instead of giving something up simply for the sake of giving it up, we might ask: What distraction is pulling my gaze away from God’s generosity? What practice might help me return to grateful living? Where is God inviting me to trust again?

 

Maybe it’s a practice of daily gratitude—naming three gifts each evening or putting a coin in the UTO box when we are really, genuinely, thankful for something. Maybe it’s a practice of generosity—one intentional act of giving each week. Maybe it’s a practice of silence—five minutes of stillness to remember who we are and whose we are. Maybe it’s a practice of letting go—releasing one fear, one resentment, one burden we’ve been carrying too long.

 

Whatever it is, Lent is not about deprivation. It’s about attention. It’s about turning our eyes back to the God who gives us life, breath, purpose, and hope. It’s about remembering that grace overflows. That mercy is abundant. That God’s generosity is the truest thing about the world.

 

In the garden, the humans forgot the generosity of God. In the wilderness, Jesus remembered it. And because he remembered, he could resist distraction. Because he remembered, he could stay rooted in love. Because he remembered, he could walk the path that leads to life.

 

May this Lent be a season of remembering for us. A season of grateful living. A season of renewed generosity. A season of turning our gaze back to the One who gives us everything we need.

Amen.

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